Tuesday, December 30, 2008

Shrimp Stir Fry


Tonight's dinner was excellent and light. If you are looking for something low in calories but high in taste give this a try! I served it over white rice and paired it with a veggie egg roll.

Ingredients:
1 pound of large shrimp, tails trimmed off
broccoli (I used a bag of the steam fresh), cooked
1 red pepper, sliced into thin strips
1 clove of garlic, minced
cooking spray
1/2 cup of brown sauce

Directions:
1- Heat your skillet. Spray the cooking spray, add garlic and peppers. Stir until soft.
2-Remove peppers. Add 1 spoonful of brown sauce and stir to coat the pan. Add shrimp, cook through.
3- Return peppers to the skillet, add the broccoli.
4- Pour the sauce over, toss and heat.

4 comments:

  1. Yum, I love stir frys. Yours looks great!

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  2. OMG this looks sooo good! Too bad my husband refuses to touch seafood. : (

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  3. Yum! I love stir fries, especially with shrimp!

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  4. I love those kind of meals! Looks like exactly what I'll need to eat once NYE is over! :)

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