Wednesday, April 1, 2009
Sweet and Spicy Chicken Stir Fry
This recipe was really good. I liked the flavor of it a lot. It was definitely a little spicy. I served it over rice with veggie egg rolls and it was excellent. This recipe is from Kraft.
Ingredients:
1 lb. boneless skinless chicken breasts, cut into 1-inch pieces
1 Tbsp. oil
3 cups chopped mixed fresh vegetables (I used red and green bell peppers, broccoli)
1 clove garlic, minced
1/4 cup Kraft Catalina Dressing (I used light)
2 Tbsp. hoisin sauce
1/4 tsp. crushed red pepper
Directions:
Cook and stir chicken in hot oil in large skillet on high heat 3 min.
Add vegetables and garlic; cook and stir 5 to 6 min. or until chicken is lightly browned.
Stir in remaining ingredients; cook an additional 2 min. or until chicken is cooked through and vegetables are crisp-tender, stirring occasionally.
** 5 Weight Watchers points per 1 cup serving
Labels:
Asian,
broccoli,
chicken,
Weight Watchers
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What a great idea with the Katilina dressing!
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