Thursday, March 12, 2009

London Broil Marinade

I have mentioned before that beef is not my fave. However, I really do like london broil. Growing up my family had london broil regularly and it was the only form of beef I would eat. To this day it is still something I really enjoy. To spruce it up a little I looked for a marinade recipe. I found this recipe and decided to give it a try. I am glad I did- it was awesome! I let it marinade over night and the taste was incredible. I used a 1 pound cut of meat but the recipe calls for a 4-7 pound cut, so obviously you can use any size within that range and have plenty of marinade.

The above picture is the marinade prior to flipping the steak. Here is how it looked after 14 minutes in the broiler:


1/3 cup of olive oil
1 clove of garlic smashed
3 T ketchup
2 T soy sauce
1 T Worcestershire sauce
salt and pepper to taste


Mix marinade ingredients together, pour into zip lock bag. Put London broil into bag and marinate in refrigerator for 2 hours (I let it sit overnight).

Cook london broil with preferred method. I broiled mine in the oven, 7 minutes on each side, 14 minutes in all. It was medium-well after 14 minutes.

Let is sit about 10 minutes prior to slicing.


  1. Simple.



    Yep, that's my kind of recipe :) Looks great!

  2. this sounds delicious! Perfect since I have a ton of beef to cook in my freezer! : )